No More Manic Mondays

Since I started working from home, Mondays aren’t nearly as much of a pain as they used to be. I love sitting down and booting up the computer with a giant mug of coffee in hand and reading the morning news!

Breakfast was the last of the oatmeal you’ll see for a while as I decided to spice things up a bit and buy some Red River Cereal instead! The oats’ season finale contained half a banana, half a cup if soy milk, half a cup if water and one tablespoon of peanut butter!

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My workout for the day was another short interval run (in -12 degree weather no less) followed up with ChaLEAN Extreme Push Circuit 1. I bought a pair of 9lb weights last week so my arms are really getting a great workout these days! Can’t wait to get up to 12 lbs!

After my workout I lunched on a Green Monster and some toast with raspberry jam. The downside is the god-awful sound my blender made while I was making my smoothie! It’s been leaking lately and although Alan tightened it already it’s just getting worse so I think we’re going to have to bite the bullet and buy a new one!

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I got a bunch of work done in the afternoon and snacked on some grapes and two boiled eggs while finishing up my personal training textbook. The plan is to give it a read-through and then go back over it, chapter by chapter, making study notes as I go.

Dinner was a naked black bean burger topped with a slice of provolone with mustard and BBQ sauce (Bullseye – my favourite!). I had a salad and some carrots on the side.

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Alan’s working late this evening so I take advantage of these evenings to be a total girl so I’m having a Real Housewives of Beverly Hills marathon! Don’t spoil anything for me, I only just started season 2!

1 Comment

  • At 2012.08.28 08:27, Timmy said:

    Make sure to always have carbs with protein. If you have eggs then have fruits or vegetables with it. The grapes was a good idea because eggs secrete insulin and without carbs you will cause blood sugar problems.

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