Archive for February 28th, 2012

February 28th, 2012

A Typical Day In My Neighbourhoo

Today was one of those days that started off busy and then cooled down as the time wore on.

I woke up early for our grocery delivery (LOVE not having to worry about that errand), and made a bowl if oats with p.b. that I devoured before taking a photo (oops!) and then I immediately had a coaching call!

Knowing my schedule would be out if whack today I did my workout directly after my call. I did CHaLEAN Extreme’s Burn It Off cardio drills followed by 20 minutes of Extreme Abs. I love Burn It Off as it’s short but intense!

I was starving after my workout so I snacked on a vanilla yogurt cup.

20120228-130356.jpg
I love Olympic greek-style yogurt! It’s sooo creamy! The downside is that it’s Greek style yogurt and not actual Greek yogurt.

Lunch was a Green Monster!

20120228-130601.jpg

I had a very focused afternoon but then one small phone call took my mojo away so I had some almonds and relaxed for a bit.

20120228-191333.jpg

Alan and I decided to get out and stretch our legs so we took a nice walk to Starbucks for an unpictured skinny cafe mocha and half a chocolate chip cookie. Remind me not to have that cookie again, it was actually quite tasteless! Give me an oat bar any day!

Dinner was quick and easy as I had planned for guests but plans fell through so a simple salad with dried cranberries and grilled cheese with light provolone was had!

20120228-192005.jpg

It was a typical day in my neighbourhood today!