Today was one of those days that started off busy and then cooled down as the time wore on.
I woke up early for our grocery delivery (LOVE not having to worry about that errand), and made a bowl if oats with p.b. that I devoured before taking a photo (oops!) and then I immediately had a coaching call!
Knowing my schedule would be out if whack today I did my workout directly after my call. I did CHaLEAN Extreme’s Burn It Off cardio drills followed by 20 minutes of Extreme Abs. I love Burn It Off as it’s short but intense!
I was starving after my workout so I snacked on a vanilla yogurt cup.

I love Olympic greek-style yogurt! It’s sooo creamy! The downside is that it’s Greek style yogurt and not actual Greek yogurt.
Lunch was a Green Monster!
I had a very focused afternoon but then one small phone call took my mojo away so I had some almonds and relaxed for a bit.
Alan and I decided to get out and stretch our legs so we took a nice walk to Starbucks for an unpictured skinny cafe mocha and half a chocolate chip cookie. Remind me not to have that cookie again, it was actually quite tasteless! Give me an oat bar any day!
Dinner was quick and easy as I had planned for guests but plans fell through so a simple salad with dried cranberries and grilled cheese with light provolone was had!
It was a typical day in my neighbourhood today!










